Episode 25: Overcoming Fears of Judgment or Being Seen

You're going to be judged and you're going to judge others. It's a part of the human experience. With that said, you have to be able to overcome your fears of judgment, or they will lead you to shrink who you authentically are to fit the mold of what you believe others want you to be.

In this episode, I give you a step-by-step, therapeutic process to overcome fears of judgment and harness its power for good so that you can experience more abundance, success, and satisfaction in your life.

THINGS THAT MAKE YOU GO HMMMM....

By replacing fear of the unknown with curiosity, we open ourselves up to an infinite stream of possibility. We can let fear rule our lives, or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.

-Alan Watts

KEY POINTS

  • [00:04:29] The fear of judgment
  • [00:09:33] Find the parts of you that are feeling judged
  • [00:11:36] Investigate the story you tell yourself
  • [00:13:28] Feel the judgment in your body
  • [00:18:29] Teach the parts of you a new truth

RESOURCES


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This video series includes:

Video #1: The Right Way to Set Intentions
Video #2:  The Right Way to Deal with Fear
Video #3: The Right Way to Consistently Manifest Big Things

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