Show Notes

EPISODE SUMMARY

You're going to be judged and you're going to judge others. It's a part of the human experience. With that said, you have to be able to overcome your fears of judgment, or they will lead you to shrinking who you authentically are to fit the mold of what you believe others want you to be.

In this episode, I give you a step by step, therapeutic process to overcome fears of judgment and harness its power for good so that you can experience more abundance, success, and satisfaction in your life.

THINGS THAT MAKE YOUR GO HMMMMMM....

By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives, or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones and accepting what life puts before us.

-Alan Watts

KEY POINTS

• [00:04:29] The fear of judgement
• [00:09:33] Find the parts of you that are feeling judged
• [00:11:36] Investigate the story you tell yourself
• [00:13:28] Feel the judgement in your body
• [00:18:29] Teach the parts of you a new truth
  

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This video series includes:

Video #1: The Right Way to Set Intentions

Video #2:  The Right Way to Deal with Fear

Video #3: The Right Way to Consistently Manifest Big Things